Personal Fitness : How to Calculate Your Target Heart Rate to Burn Fat The simplest way to calculate target heart rate for burning calories ...
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Showing posts with label personal. Show all posts
Sunday, September 1, 2019
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BMI/BMR (calculate total daily calorie for weight loss, personal training youself)
BMI/BMR (calculate total daily calorie for weight loss, personal training youself) this video show difference between BMR and BMI which is g...