BMI Calculator: Are They Helpful
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- If you're some of those people who devote their time for it to counting calories, you'd know a standard BMI score is 20-25
- Anything below this range indicates an underweight individual, while a score exceeding 25 is indicative of obesity
- Yet, these scores do not take into account the build of a person
- For instance, athletes are available in different shapes and sizes according to their discipline
- Therefore, would you look at a long-distance runner underweight however the BMI clearly indicates otherwise
- At the opposite end from the scale, the BMI of an weightlifter may put him within the obese category, when he is obviously anything but
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The calculation uses a simple formula to standardize the extent of weight for your persons height, the BMI won't measure the excess fat or muscular mass, therefore people who have a large muscle mass simply a small percent of excess fat, could have the same BMI number as being a person having a higher amount of extra fat and fewer muscles.- One last crowd which will run into issue with a BMI calculator are tall people, even those who are not particularly tall
- The charts which can be employed for body mass index were constructed greater 100 years ago, the average person is significantly taller than these days
- In general if you're over six feet tall the outcome won't be very accurate
- In addition the out-of-the-way you are from your average height the less accurate the outcomes will be
There is no reason for trying to memorize the formula for determining our bodies mass index as there are lots of BMI calculators available. It doesn't matter where you stand from and when you'd rather use meters or inches, kilos or pounds, since most from the calculators let you use whatever measurement system you please. Most calculators offer information regarding the results.