What Is BMI or Body Mass Index and How Does It Helps To Measure Body Fat ✔
BMI or Body mass index is a measure of body fat based on your weight in relation to your height. BMI is a simple, inexpensive and noninvasive surrogate measure of body fat. BMI is a reasonable indicator of body fat for both adults and children. BMI is used as a screening tool to indicate whether a person is underweight, overweight, obese or a ...
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