Wednesday, July 10, 2019

Healthy Heart: Diet & BMI

Healthy Heart: Diet & BMI

Dr. Giulia Sheftel, cardiologist at Newton-Wellesley Hospital, explains a few healthy diet tips, clarifying the difference between healthy and harmful fats. Dr. Sheftel also details the importance of regulating BMI (Body Mass Index) to ensure a healthy heart. http://www.nwh.org/cardiology

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