Thursday, June 13, 2019

What is BMI (and its significance in weight loss)?

What is BMI (and its significance in weight loss)?

Dr. Ellis explains Body Mass Index (BMI) and its significance in weight loss and fitness. He shared his incredible weight loss journey (more than 130lbs lost and kept off!) with the nation on The Rock Newman Show. You can find his full interview here: http://youtu.be/wlohbiOCtIg You can also find more on his weight loss journey at ...

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What is BMR is exactly and how to calculate BMR , you might wonder? The basal metabolic rate, or BMR is the energy that is used to burn calories when the body is at rest and the energy produced is simply used to run the main organs of the body that keep us alive and healthy. Find our more about BMR calculator at http://www.bmicalculatorbody.com ...

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The Best Diet for a Morbidly Obese Woman

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Women who are morbidly obese have difficulty breathing and walking and are at greater risk of diabetes, heart disease and hypertension. Losing 10 percent of your weight lowers disease risk factors. A program combining diet, supplements, exercise and behavior modification tailored to your needs enables you to achieve short-term and long-lasting...

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