Weight loss and improved cholesterol levels with a walnut-rich diet among women
A new study published in the Journal of the American Heart Association found that a diet containing unsaturated fats, such as those found in walnuts and olive oil, has similar weight loss effects as a low-fat, higher-carbohydrate diet. Abstract: http://bit.ly/1PTg25n For recipe inspiration, tips & tricks, nutrition information, and more, visit ...
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