Weighloss Vlog #1 (Tips&Progress)
the calorie counter I use: http://www.thecaloriecounter.com/ find out what your BMI (body mass index)is here: http://www.bmi-calculator.net/ this is an awesome youtube channel for recipes that are low-calorie substitutes to the things we love to eat: http://www.youtube.com/user/leanbodylifestyle Dr.Oz's 99 Diet Foods Shopping List (its ...
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