Ep. 14: My Weight Loss Goals
Episode 11: Lunch and Dinner Meal Prep Hi everyone, I hope you’re all doing well. Today’s video is about my weight loss goals. According to the Body Mass Index chart I should weigh between 122 lbs to 164 lbs. Prior to gaining 76 lbs my comfortable, healthy weight was 185 lbs. BMI considers 185 lbs to be overweight however, I’m not ...
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